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More than three fourths of all Americans are vitamin D-deficient.

Quoted by John Cannell MD

It's all about balance. Balancing exercise, food, and life. No excesses.

Quoted by Helen M. Ryan

You can tell a rider's fitness by the shape of his ass and the veins in his legs.

Quoted by Daniel Coyle Tyler Hamilton

Love sustains us in our challenges, in our search for truth, in our quest for happiness.

Quoted by Jerry L. Ainsworth

...there are natural consequences for not taking care of our bodies.

Quoted by Lysa Terkeurst

In a society that prioritizes man's health, a cleaner is more important than a lawyer.

Quoted by Mokokoma Mokhonoana

Sometimes the walk to the doctors is a better cure than the medicine you receive

Quoted by Benny Bellamacina

Before I can become an expert on anything, I must first become an expert on me.

Quoted by Charles F. Glassman

The shortest and the hardest journey to make is the inner one.

Quoted by Omisona Fasina

Some Time Smoking Is better Than Thinking About Health..

Quoted by Sheeraz Nizamani

Anxiety is who people want you to be. Calm is who you are.

Quoted by Maria Dorfner

Have you ever considered another type of loneliness; a good and healthy, happy loneliness?

Quoted by Bryant McGill

I'd rather be rich and healthy than poor and sick.

Quoted by kevin mcpherson eckhoff

Not all races are run on a track. And not all finish lines are marked by ticker tape.

Quoted by Toni Sorenson

Sore muscles are nothing compared to the pain of regret.

Quoted by Toni Sorenson

Change doesn't come in nickels and dimes. It comes in dedication and sweat.

Quoted by Toni Sorenson

Expect to change yourself in order to change your life experience.

Quoted by Dr. Rand Olson

Have faith in yourself and your ability to make conscious, healthy decisions.

Quoted by Amy Leigh Mercree

Only bacteria thrive and live well in a poorly cared for body.

Quoted by Nina Leavins