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Ten minutes of meditation a day, keeps the psychiatrist away.

Quoted by Abhijit Naskar

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Meditation brings Nirvana, and Nirvana brings Buddhahood.

Quoted by Abhijit Naskar

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Meditation is a secular practice, not a religious practice.

Quoted by Abhijit Naskar

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You are not your thoughts; you are the observer of your thoughts.

Quoted by Amit Ray

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Life is a dance. Mindfulness is witnessing that dance.

Quoted by Amit Ray

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There is no greater prize than a quiet, peaceful mind.

Quoted by Rasheed Ogunlaru

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Mindfulness is like entering a darkened room and turning on the lights of perception.

Quoted by David Pollak

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Breath is the finest gift of nature. Be grateful for this wonderful gift.

Quoted by Amit Ray

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