
You are powerful and fierce since you got out of all that was abominable.
Quoted by Patricia Dsouza

The abuser plays around a make-believe system in the child's world of thoughts.
Quoted by Patricia Dsouza

But true recovery is entirely in the hands of the survivor.
Quoted by Patricia Dsouza

You can handle the past and accomplish productivity in a less harmful way.
Quoted by Patricia Dsouza

By accepting the things as they are, you allow yourself to make the right choices.
Quoted by Patricia Dsouza

You undoubtedly have all it takes within you to fix yourself.
Quoted by Patricia Dsouza

Nevertheless, being weak or showing vulnerability is essentially a sign of inner strength.
Quoted by Patricia Dsouza

....you will keep changing all the time for the better purpose yet to be revealed.
Quoted by Patricia Dsouza

Self-recovery is not a quick repair and does not take place overnight
Quoted by Patricia Dsouza

You hold the ability to choose to heal and to recuperate. This power is in your hand alone
Quoted by Patricia Dsouza

Your voice, your past, your history, you can make a difference to the world.
Quoted by Patricia Dsouza

You are unique, special and exceptional as you have made it.
Quoted by Patricia Dsouza

Feel the wretchedness for your inner child's pain and sorrow.
Quoted by Patricia Dsouza

It's highly discriminating to say which of the abuse is a more decisive than the other.
Quoted by Patricia Dsouza

All abuse is damaging and harmful, even if it took place once or infinite times.
Quoted by Patricia Dsouza

Also overstating what happened to us will only create a void in our reality.
Quoted by Patricia Dsouza

Burst out and triggers are valuable curing gears.
Quoted by Patricia Dsouza

Are you attentive when your inner self-speaks to you?
Quoted by Patricia Dsouza

Do not have anger control you nor consume you. Express it and take responsibility for it.
Quoted by Patricia Dsouza

No one can carry that pain out from you nor can anyone heal for you.
Quoted by Patricia Dsouza